As a Level 4 qualified Sports Massage Therapist, I provide routine or injury rehab sports massage sessions, to help mobility and pain relief. I offer mobile treatments or have a venue set up for treatments in Ipswich and Needham Market.
I host one on one or group sessions for individuals of varying fitness levels - wether it is your first time in a gym, you are looking for basic training, or need someone to push you further with unique fitness plans.
"I believe that fitness is a lifestyle and a mindset that can improve every aspect of your life. Exercise gives one the positivity and motivation to strive to be your best self"