I am an Ipswich based Level 4 Sports Massage therapist & Level 3 Personal Trainer with over 10 yrs experience.
I specialise in deep tissue massage and group exercise.
My primary goal is to help and encourage a healthy lifestyle.
I work with people from all walks of life - newbies to athletes training for specific disciplines whilst helping to prevent injury and work on rehab to fitness plan.
"I believe that fitness is a lifestyle and a mindset that can improve every aspect of your life. Exercise gives one the positivity and motivation to strive to be your best self"