Personal Trainer & Sports Massage Therapist
As a Level 4 qualified Sports Massage Therapist, I provide routine or injury rehab sports massage sessions, to help mobility and pain relief. I offer mobile treatments or have a venue set up for treatments in Ipswich or Needham Market.
I host one on one or group sessions for individuals of varying fitness levels - whether it is your first time in a gym, you are looking for basic training, or need someone to push you further with unique fitness plans.
"I believe that fitness is a lifestyle and a mindset that can improve every aspect of your life. Exercise gives one the positivity and motivation to strive to be your best self"
Natalie Flewitt- Fitness Patch
Natalie has been my sports massage therapist for 6 years now, and has always known exactly how to ease my aches and pains. More recently, I broke my ankle badly, and Natalie has helped with my injury rehab - I would thoroughly recommend her sports massage and fitness services.